About Me

My name is Michael Newson but you can call me Mikey. Fitness is like a religion to me and it saved me from a personal matter. My fitness journey started my freshman year in high school and I join the swim team and learned how to swim. With the hard work and dedication I became co-captain of the swim team my junior and senior year. I professionally started my fitness career when I was an assistant swim coach my sophomore year in high school and after I graduated in high school I got into Zumba and soon after I become a certified Zumba instructor. A year later I became a certified personal trainer and yoga instructor. I will continue my journey and building my knowledge to help any and everyone to reach their goals to a happier and healthier life.